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Looking for Help With Harmful Thoughts or Behaviors? Here Are Some Choices:

If you're struggling negative thoughts or behaviors, you're not alone. Many people experience these issues at some time in their lives. The good thing is that there are lots of resources available to help you deal with these thoughts.

Here are a handful of places to look:

* **The Primary Care Doctor:**

They can provide support and send you to specific mental health get more info therapists.

* **Crisis Text Line:** Dial 988 for free, confidential support 24/7.

* **The Suicide Prevention Lifeline:** Call or text 988 for immediate help during a crisis.

* **Mental Health Organizations:** Many organizations offer counseling and various services.

National Sexual Assault Hotline: 800-656-4673

If you or someone you know is experiencing sexual assault, please contact for assistance. The National Sexual Assault Hotline is available at all times and provides confidential support. You are not alone.

Call 800-656-4673 to talk to a trained advocate who can listen to you this difficult time.

Get in touch with Childhelp USA via 1-800-422-4453

If you or someone you know needs help, please consider that Childhelp USA is here for you. You can talk to their helpful hotline at 1-800-422-4453 twenty-four seven. Their representatives are available to offer support and guidance.

National Rape, Abuse & Incest Network: 1-800-656-HOPE

You can also get assistance online at RAINN's website: https://www.rainn.org

Remember you possess a lone wolf and support remains available.accessible. forthcoming.

This is frequent to feel overwhelmed. But, don't hesitate to reach out {someonefor help. There are many resourcesavailable.

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